Went in with Craig to the gym. Had a good leg workout. My right hip is really bothering me though and I can't do any movements with my toes turned out, or swaying side-side. Felt I could have done back too, but didn't. Went to the elliptical and was bored out of my mind so I quit after 30 minutes. Got walking to and from the gym in plus will do that again to come back from the spa this afternoon, so that's actually a total of 1 hour walking...hope that helps. I will be spot on with the food too.
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