Rainy Sunday...ran 39 minutes this morning, in alite drizzle. Didn't really wnt to but did it anyway...gave myself permission to stop at 20 mintues but didn't and kept going, struck thesame deal at 30 mintues but felt great and so saw my workout through to the end.

Stared at Craig's birthday cake for 30secs today, then mixed up some delicious BSN with blueberries and felt completely satisfied.