So, I think I finally get it. I have been busting my butt in the gym for 4 weeks now, and I have actually gained a pound (well more like 3 'cause initially I lost 2). I know why too...FOOD. I convince myself time and time again that, "I deserve this..." "It won't really hurt..." or I don't even think about it at all and I devour "treats" like an automaton.
NO MORE!!!!!!!!!!!!!!!!
I AM DONE!!!!!!!!!!!!!!!
I CAN DO THIS!!!!!!!!!!!!!!
I can totally achieve the goals I set for myself with a little self-discipline. The food I am eating is good. It is healthy and nutritious. I DON"T NEED ANYTHING ELSE.
I'm sure I have posted words like this before, lord knows I have said them enough times over the last 5 years, but something feels changed inside of me this time. I really get it now.
I AM HAPPY to be on this journey, and I am going to do it right.
No fear of failure. No fear of success. I will succeed and I will stop standing in my way.
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